Take Air

Feeling anxious?

Take a few moments to control your breathing and find your calm again.

Use the 4-7-8 method!

The idea of the 4-7-8 method is to control your breathing in slow, calm steps.

Breathe in for 4

Hold for 7

Breathe out for 8

Practice by helping Hannibal the Elephant float through the sky!

-----

This is my first gamejam, and first my game that is not a direct clone of something else for learning purposes! It's pretty simple, and I ran out of energy to make animations or add sounds, but I've learned a lot this weekend and I hope this helps someone!